Abigail Coomber
Abigail Coomber
Visualisation Meditation- Water
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Visualisation Meditation- Water

10 minute practice to connect to the water element

We, are water.

Deep beneath our skin is a silk network of underground rivers. We are made of rivers, streams, lakes and reservoirs, in both liquid and in crystalline form. Water is within and without our cells, betwixt and between muscle, bone, organ and fibre.

“Life is water, dancing to the tune of micromolecule” — Albert Szent-Györgyi

Winter is water’s…

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